Gyan Mudra
Prashanth | 4:48 PM |
Yoga
Gyan Mudra
"Gyan" means "knowledge". It is the gesture of knowledge. This mudra is considered to bestow intelligence and wisdom. Hence the name.
Sequence:
- Bestows intelligence and wisdom.
- Purifies the mind of the practitioner.
- Cures many mental ailments.
- Gives a feeling of joy.
- Cures intoxication and addictive habits.
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